Hi, I'm Nafeesa 👋
I'm a psychology lecturer, a certified CBT practitioner and the founder of the Psych Exam Series. I help students pass CSS, PMS and Lecturer Psychology, and help everyone else understand their own minds a little better.
How can I help you?
Whether you're preparing for an exam or just trying to feel a bit calmer, start here.
I'm preparing for CSS, PMS or a Lecturer post
- Crash courses that cover the full syllabus
- Mock exams with detailed written feedback
- Solved past papers you can read for free
I want tools for anxiety, self-care and growth
- CBT & DBT-based worksheets and coping cards
- Printable planners and self-care journals
- Mental health articles in plain language
You don't really know your exam level until someone marks your answers. Write real past-paper questions and get every answer checked, with personal feedback on how to reach a higher band.
Prepare with a clear plan
Cover the syllabus with a crash course, then test yourself with a mock series.
CSS Psychology Crash Course
The full CSS Psychology syllabus, organised topic by topic.
View course
PMS Psychology Crash Course
Focused preparation for the PMS Psychology papers.
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Lecturer Psychology Preparation
Subject preparation for PPSC and FPSC lecturer tests.
View courseCSS Psychology Mock Series
Timed papers with every answer checked and marked.
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PMS Psychology Mock Series
Exam-style mocks with evaluation for PMS candidates.
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Gender Studies Mock Series
Practise CSS Gender Studies answers and get feedback.
View courseFree solved past papers
Model answers to real exam questions, written the way examiners want to read them.
Tools for calmer days
Printable and digital resources for self-care, counselors and classrooms. Instant download.
A little psychology in your inbox, every week
Exam tips, mental-wellness tools and new resources, sent to students and curious minds across Pakistan.
The story so far
“I believe healing and learning both start with connection.”
I studied psychology at GC University Lahore, where I completed my MPhil with a specialisation in counseling psychology. Since then I've taught psychology in the government sector, served as a principal, and mentored hundreds of students.
I'm also a certified CBT practitioner and somatic therapist, so I care about two things at once: helping you understand psychology well enough to pass your exam, and helping you use it to feel better in your own life.
Read, revise, reflect
Over 100 free articles on emotions, personality, disorders and therapy.
For your exam
Not sure where to start?
Tell me which exam you're preparing for, or what's on your mind, and I'll point you to the right place.
