Description
🧠✨ Mental Health Reminders & Affirmation Cards | Canva Printable
Looking for a calming, trauma-informed toolkit to support mental health, emotional wellness, and daily reflection?
This therapist-inspired Canva bundle includes beautifully designed reminders, coping prompts, self-check-ins, grounding tools, and affirmations — perfect for personal healing, therapy work, social media content, or client resources.
Whether you’re a mental health coach, therapist, somatic healer, or self-growth enthusiast, these printable cards will help you (and your clients) reconnect with what matters: boundaries, self-compassion, emotional awareness, and resilience.
✅ What’s Included:
Canva templates (fully editable)
Gentle reminders for tough days
Daily check-in prompts to regulate your mind and body
Affirmations for self-worth, healing, and growth
Grounding tools (like the 5-4-3-2-1 technique)
Coping strategies for anxiety and stress
Growth mindset reframes & questions to challenge negative thoughts
💡 Perfect For:
Therapists, coaches, & mental health professionals
Creating Instagram or TikTok mental health content
Emotional support card decks & healing journals
Printable therapy worksheets or self-care kits
Mindfulness sessions, workshops, and group work
📌 Highlights:
Trauma-informed language and healing-centered design
Fully customizable in Canva – no Pro account needed
Instant digital download – start using immediately!
Created by a mental health educator for real-world emotional needs
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