Description
Discover the transformative power of understanding what you can and cannot control with this beautifully designed Circle of Control Workbook. Whether you’re a therapist, teacher, parent, or individual on a healing journey, this printable resource helps reduce anxiety, build self-regulation skills, and develop emotional resilience.
💡 What’s Included:
✔️ Visual Circle of Control Infographic
✔️ Guided Reflection Questions
✔️ Designed for use in therapy offices, classrooms, and homes
Bonus
Emotions tracking sheet
Affirmations for self control
🌿 Why You’ll Love It:
Comprehensive & Clear: Learn how to identify what’s in your control, what you can influence, and what to let go of.
Hands-On & Practical: Activities tailored to individuals, children, teens, and group settings (CBT & DBT-friendly).
Versatile: Ideal for counselors, psychologists, educators, homeschoolers, and personal development work.
🧠 Perfect For:
Anxiety relief & emotional regulation
Counseling and therapy sessions (DBT, CBT, ACT)
SEL (Social Emotional Learning) classrooms
Parenting & family coaching
Mindfulness and grounding strategies
Mental health office decor
📥 Delivery:
Instant digital download – no physical product will be shipped. Print at home or use digitally.
🔒 Usage Terms:
This purchase is for personal and professional use only (e.g., therapy sessions, classrooms).
Reproduction or resale is strictly prohibited. All designs © CounsellorCronan.
🌟 Support your mental health journey with tools that empower clarity, control, and calm. Add to cart today and start your transformation.
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