Description
Ways to Stay Calm | Mindfulness & CBT-Inspired Printable Poster
Bring a sense of calm and clarity into your space with this beautifully designed “Ways to Stay Calm” printable poster. Based on evidence-based mindfulness and CBT (Cognitive Behavioral Therapy) techniques, this wall art is a perfect visual reminder for managing stress, anxiety, and emotional overwhelm.
Ideal for therapy offices, counselor rooms, classrooms, calm down corners, or your personal space, this poster gently guides you through practical ways to ground yourself and regulate your emotions.
✨ INSTANT DOWNLOAD – No physical item will be shipped.
🖨️ WHAT’S INCLUDED:
You will receive 5 high-resolution JPEG files at 300 DPI for crisp printing:
11×14″
16×20″
18×24″
24×36″
A1 International Size
✨ Print at home or professionally — frame it and hang it as a beautiful, helpful daily reminder.
🧠 Perfect For:
Therapists, counselors, and coaches
Mental health offices & clinics
Classrooms & homeschool spaces
Calm down corners
Anxiety support kits
Mindfulness and emotional regulation practice
⚠️ Please Note:
This is a digital download. No physical product will be shipped.
Colors may vary slightly due to monitor and printer differences.
For best results, print on high-quality cardstock or paper.
This file is for personal use only and may not be resold, redistributed, or used commercially.
For more calming mental health printables, visit my shop:
🛒 PastelPeelz
